RECIPE: Low Carb Muddy Muddies

Hello! I know this isn’t traditionally a recipe blog but I made something delicious and wanted to share! Since I started a Keto/Low Carb diet I’ve been craving the sweet treat commonly know as muddy muddies or puppy chow. If you’ve never heard of this tasty concoction it’s basically cereal covered in a mixture of chocolate and peanut butter and topped with a dusting of powdered sugar.

When I came across the Catalina Crunch cereal I knew that would be a perfect base. Combine that with Lily’s Chocolate Chips, some No Sugar Added Jif Peanut Butter, and some Swerve Confectioner’s Sugar Replacement and you’ve got an incredibly delicious treat with considerably less carbs than your standard Muddy Buddies.

So here’s the basic recipe:

1/4 Cup Lily’s Milk Chocolate Style Baking Chips

1/4 Cup Lily’s Chocolate Salted Caramel Flavor Baking Chips

1/2 Cup No Sugar Added Jif Peanut Butter

3 Cups Catalina Crunch Chocolate and Peanut Butter Cereal

1-2 Cup Swerve Confectioner’s Sugar Replacement

  • Start by microwaving the chocolate chips and peanut butter in 30 second increments until smooth.
  • Place about half of the cereal in a large bowl and pour half of the chocolate/peanut butter mixture over it. Mix. Then pour the rest of the cereal and mix the rest of the chocolate/peanut butter mixture in until it’s evenly coated.
  • Let the coated mixture cool off in the fridge for about 10-20 minutes.
  • Pour powdered sugar over the coated mixture in 1/4 cup increments until you get the consistency desired.
  • ENJOY!

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