In this ‘very special episode’ of Nerd of Paradise we tackle the important issue of Body Image. We live in a society that floods us with unrealistic expectations of what our bodies should look like and it can lead to detrimental results. But, we live in a time where we can change that!

In this episode we talk to Suzy De Keizer about her Body Positivity Project (@thebodypositiviteproject on Instagram).

Kate also gives a few helpful tips about positive body image from nationaleatingdisorders.org.

Thanks for listening to Nerd Of Paradise!
Check out our website: nerdofparadise.net
Follow us on Twitter @NofPPod
Send us an email at hello@nerdofparadise.net